ok, fine. i will.
saturday my muscles were fatigued. go figure. i was able to go up and down stairs and sit, but with difficulty.
sunday i rolled myself out of bed. i could walk. i was sore. mostly just my quads. my core--abs and back-- felt it too.
stairs and sitting were definitely more difficult sunday.
by sunday night, i was going up stairs like nobody's business. and sitting and downstairs was just like any other sore quad day.
and i went on a bike ride yesterday. felt good.
and i ran 4 miles this morning. felt reallly good. even though my quads [especially mr. left] are still a little tender.
i feel fabulous.
i loved every minute of it. i want to do another one. i don't think i can wait a whole year. any sponsors? please, let me know.
also, i got my final time results: 4.04.36.6. yay! adrenaline did me some good!
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